Summer Bodies Made in the Spring

A simple bathtub detox

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A chance for us to nerd out a little bit

We have been helping people with the European Facial Workout with great results. Now we would give you a few reasons why it works so well.

After 30s you begin to lose about 1% of collagen per year. Do the math and it’s worrying: By the time you reach the half-century mark 🙂 50, “you’ve lost a good 20%.” The fix? Start European Facial Workout.

European Facial Workout effects

• Increases blood circulation resulting in that healthy, happy glow and your face will appear more radiant.
• Strengthens the facial muscles and can help to hold back the signs of aging by keeping your skin tight and firm.
• Stimulates the production of collagen so you should notice a reduction in the appearance of your wrinkles.
• Makes you more relaxed, lower your pulse and your stress hormone levels.

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Turmeric Face Wash and Mask Recipe

India’s brides have been using this recipe for years to give them beautiful radiant skin on their wedding day. But you don’t have to be walking down the aisle to gain the benefits from this face mask. It not only will brighten the skin, but will also help with acne and age spots.

Ingredients

ÂĽ teaspoon of turmeric powder
ÂĽ teaspoon of neem
A few drops of coconut oil

Method

To make this recipe, place the turmeric and neem in a small bowl and mix well. Then place a small amount in the palm of your hand and add coconut oil, drop by drop until you reach the desired consistency. Apply the turmeric paste onto your face and neck beginning at the forehead and moving down, making sure to avoid the eye area. For face wash, gently massage over face for about 30 seconds. It is a little gritty so be gentle. Rinse face with cool water. To use as a mask, let the paste dry, it takes about 20 minutes. Wash off the mask with warm water and then after all paste has been removed, splash your face with cold water. Gently dry with a soft, clean towel.

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To encourage you to get out a little bit

I think we tend to forget some of the wonderful things that are so close to home. If you are located near our studio you are quite close to the Malibu beaches. The spring weather is going to bring a wonderful time for a walk on the beach, or even a swim (as the weather gets warmer). Get out, soak up some Vitamin D, and enjoy the time with friends. Spring is one of the best times of the year in California. Feel free to message us your secret spot in Malibu.

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Train with us for a month and it’ll be one of those “Must Have” tools in your daily skin care arsenal.

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And lastly: to offer a promotion

Make Healthy Choices
Respect Your Body
Love Nature

Been a while since you’ve seen us? We would like to offer you $20 off your first class back. A little motivation for you to put your best foot forward for the coming summer. The journey of a thousand miles begins with one step, and we are ready to take that step with you.

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As always we want to thank you for your dedicated support to your workouts, diets, and results. This is a labor of love for us and it wouldn’t be the same without all of you. We want to be here for you the way you are for us. So please, if you have any questions about your progress, diets, or just need a little friendly advice, the DesiredFace family is here for you.

With much appreciation,
Erika, Nerella, and Josh