Condition of your facial muscles affects your Skin, your Beauty and Health.
European Facial Workout teaches you to identify, isolate and control your facial muscles. It uses proven techniques from the best body exercises and applies them to your facial muscles. A series of graduated exercises will challenge your muscles to their limit and build strength and elasticity.
Simply put, muscles don’t end at your shoulders. Your neck and face also have muscles, which weaken with time and neglect. The more than 57 muscles in your face and neck need exercise too to keep their youthful appearance.
Training the facial muscles one hour, two times a week can diminish the appearance of wrinkles and give the face a more youthful appearance. You will feel the benefits of a good workout immediately. It is fun!
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In the beginning you will learn the European Facial Workout method step-by-step. You will need the guidance of a trainer who can correct misplace movements and guarantee appropriate, escalating muscle effort.
Here is a list of all the benefits of the European Facial Workout:
- stimulates lymphatic drainage and detoxifies
- increases blood flow in the face, neck and scalp area to provide more oxygen and better metabolism to the skin and the muscles
- tones and strengthens the muscles of the face the skin becomes tighter, firmer and stronger
- improves skin tone and structure
- stimulates the collagen and elastin fibers
- reduces or completely ceases hair loss
- slows down or stops visual problems, as the eye muscles slowly get stronger
- stimulates the acupressure points on the face
- increases the effectiveness of beauty products
You will feel fitter and you will look better. You will be more confident and you won’t worry anymore about your age.